Vinyasa Flow - Yoga Class

When: Sunday, March 2nd from 10:00a - 11:00a

Where: Training Nation, 601 Congress Park Dr. Centerville, OH 45459

Surf Yoga blends core-strengthening exercises with restorative flows, offering classes that improve balance, flexibility, and mindfulness. Perfect for those looking to build strength, unwind, and connect with their body in a fresh way.